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The Mel Robbins Podcast — Dr. Gina Poe: How to Get Better Sleep and Boost Your Learning, Memory and Energy
Buzzing ratingBUZZING· 80%44m·2023-11-02·Self Development

Dr. Gina Poe: How to Get Better Sleep and Boost Your Learning, Memory and Energy

The Mel Robbins Podcast · 116

Are you getting the sleep you need? Do you wish you could improve your sleep, but you’re not sure how? Dr. Gina Poe is an accomplished researcher and trained neuroscientist with a PhD in basic sleep. Currently a professor at UCLA, Dr. Poe has been researching the functions of sleep for over 30 years and has authored…

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Buzzing rating
80%
BUZZING

Active swarm energy. Strong reception, real community buzz.

Platform77%
Community85%
Platform × 0.6 + Community × 0.4
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