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Tara Brach — Stories That Imprison Our Heart - Part 1
Scout ratingSCOUT· 65%56m·2026-07-16·Faith

Stories That Imprison Our Heart - Part 1

Tara Brach

Much of our suffering begins not with reality itself, but with the stories we believe about ourselves, others, and the world. In this first talk of a two-part series, I explore how unconscious narratives—shaped by fear, conditioning, and past experience—can imprison the heart and keep us feeling separate, defensive,…

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What people are saying

“Brilliant as usual ❤😊 I've been listening to this lady since having her CDs in the 90s”

— @PrettyWhiteLady · YouTube comment

“Until I heard this talk, I hadn't realised just how much I'm a prisoner of my own stories. Thank you, Tara, for helping me escape and become free ❤😊”

— @RenateGunther-kr9gd · YouTube comment

“Thank you, Tara, you wonderfully compassionate being 🥰🙏🏻💕”

— @ThePaintFrenzy · YouTube comment

“I love her little jokes / anecdotes... 10:55 "A little boy says to his mum- Imagine you're surrounded by 10 hungry, ferocious tigers? What would you do?" Stop imagining!”

— @pheebles101 · YouTube comment

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