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Tara Brach — Realizing True Well-Being, Part 2
Buzzing ratingBUZZING· 71%56m·2025-04-10·Faith

Realizing True Well-Being, Part 2

Tara Brach

Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live primarily in fear and judgment, or happiness and peace. This two-part series explores the teachings, practices and attitudes that enable us to live a meaningful life with a heart that is…

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