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SCOUT· 68%1h 00m·2021-07-19·Mental Health

Uncovering Your Natural Goodness with Tara Brach
Being Well with Forrest Hanson and Dr. Rick Hanson · 163
Tara Brach joins Dr. Rick Hanson to help us learn how to "trust the gold:" recognizing and appreciating our essential human goodness, while resting in the key refuges of truth, love, and freedom. About our Guest: Tara is the founder and guiding teacher of the Insight Meditation Community of Washington, D.C. Tara has…
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