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Tara Brach — Realizing True Well-Being, Part 1
Not scored yet55m·2025-04-03·Faith

Realizing True Well-Being, Part 1

Tara Brach

Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live primarily in fear and judgment, or happiness and peace. This two part series explores the teachings, practices and attitudes that enable us to live a meaningful life with a heart that is…

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