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Radio Headspace — The Power of Noticing Simple Joys
Not scored yet4m·2024-12-23·Mental Health

The Power of Noticing Simple Joys

Radio Headspace

Explore how mindfulness helps us notice the small joys in life, from a cup of tea to a beautiful flower. These moments of pleasure give us energy to do good in the world. Learn more about your ad choices. Visit megaphone.fm/adchoices

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