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BUZZING· 75%15m·2023-11-02·Faith
BUZZING· 75%15m·2023-11-02·FaithMeditation: The Sea of Awareness
Tara Brach
Meditation: The Sea of Awareness - Our attention habitually fixates on the foreground of thoughts and feelings, and fuels an unconscious identification with a sense of separate self. This meditation guides us in recognizing the awareness that is the background and source of all experience. By resting in and as the…
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