

Why Are You Waking Up at 3AM? The Real Reasons Women Can't Sleep Through the Night with Annika Carroll
If you're waking up at 3am every single night feeling wired, anxious and exhausted, this episode is about to change the way you think about sleep forever. In this episode I'm joined by Annika Carroll, women's sleep and health coach and CEO of Sleep Like a Boss, to unpack one of the most under-discussed topics in…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Stronger Bolder Wiser
See all episodes →
Why You Crave Wine Every Evening: The Stress Loop Behind the Habit | Sarah Rusbatch

Why Alcohol Hits Women Harder After 40 + 3 Ways to Drink Less

6 Reasons Why Successful Women Are Quietly Quitting Alcohol After 40 | Sarah Rusbatch
Similar episodes from other shows
More like Stronger Bolder Wiser →
The Hidden Link Between Sleep & Weight Gain

Perimenopause Rage & Phantom Smells? Andrea Donsky’s Hormone Hacks for Women Over 40

The Hidden Hormonal Cost of Women’s Poor Sleep (Weight + Sleep Relationship Explained) with Alanna McGinn

BONUS. Why You’re Tired Even After 8 Hours of Sleep
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.