

BONUS. Why You’re Tired Even After 8 Hours of Sleep
What if the real reason you’re exhausted, wired, gaining weight, and feeling hormonally off… has nothing to do with your labs and everything to do with how you’re sleeping? In this bonus episode, I sit down with triple board-certified sleep expert Dr. Meredith Broderick to unpack what’s really happening in your body…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
See all episodes →
680. Is Your Skincare Making You Look Older? A Stem Cell Biologist Explains

679. The Hidden Menopause Symptoms Doctors Rarely Mention with Dr. Fiona Lovely

678. Low Hormones and Cancer: What You’re Not Being Told
Similar episodes from other shows
More like The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It →
The Hidden Link Between Sleep & Weight Gain

Can’t Fall or Stay Asleep? Your Sleep Questions Answered

Why Are You Waking Up at 3AM? The Real Reasons Women Can't Sleep Through the Night with Annika Carroll

The Hidden Hormonal Cost of Women’s Poor Sleep (Weight + Sleep Relationship Explained) with Alanna McGinn
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.