135. The Attention Crisis: How to Find Flow in a World Built to Distract You with David Nurse
Most of us do not struggle because we have nothing important to do. We struggle because everything feels important at once. Texts, emails, work, family, and our own health all compete for attention, leaving us busy all day without ever feeling completely focused. In this episode of Rooted in Wellness, I sit down with…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Rooted in Wellness with Mona Sharma
See all episodes →
35%118: The Detox Mistake That Keeps Your Body Feeling Off with Dr. Josh Levitt
30%122: The Cellular Reason Your Body Feels Different After 30 with Jennifer Scheinman
29%117. The Fitness Mistake That Keeps You Starting Over with Stan Browney
Similar episodes from other shows
More like Rooted in Wellness with Mona Sharma →
62. David Nurse: How to Rewire Your Brain for Success (Without Hustling Harder)
11 Trees per Block Equals a $20,000 Raise for Your Brain | Marc Berman
48%Dialed In Under Pressure: Performing When It Matters Most With Dr. Dana Sinclair
Why You Need to Find Connection in the Modern World
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.