Stop Paddling Upstream: How Brain Chemistry Shapes the Way You Feel | Episode 9
What if the reason life feels harder than it should… isn’t because you’re weak, lazy, or broken? In this episode of Rebuild & Fulfill podcast, Kelsey Dunbar and Marc Rogala break down the role brain chemistry plays in motivation, stress, mood, emotional balance, connection, and mental resilience. We dive into the five…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from 🎙️ Rebuild & Fulfill Real conversations on burnout, rebuilding, and becoming stronger than before.
See all episodes →Candice Snyder: Reinvention, Kindness & Lessons From 300 Conversations | Episode 45
Jeannine Rashidi: Healing Trauma, Breaking Patterns & Choosing Yourself | Episode 44
World Mental Health Day 2026: When We Truly Listen, Things Change | Episode 43
Similar episodes from other shows
More like 🎙️ Rebuild & Fulfill Real conversations on burnout, rebuilding, and becoming stronger than before. →
The 4 Chemicals That Run Your Brain…and Your Life | Tj Power
Movement as Mental Medicine: The Real Reason We Move with Amanda Hart
Brain Chemistry and The Science of Connection with Dr. Julie Holland
Depression: The Dangerous Lies Your Brain Tells (Part 2)
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.