Your brain has a mind of its own. How to hack it - with Loretta Breuning
What if your stress, comparison habits, and need for validation weren’t personal flaws—but ancient survival wiring doing exactly what it was designed to do? In this episode, I mind-blended with Dr. Loretta Breuning, founder of the Inner Mammal Institute and author of Habits of a Happy Brain, to unpack how our brain…
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