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Postcards From Midlife — Hit your fitness & weight goals by getting out of your comfort zone today
Not scored yet45m·2024-09-15·Mental Health

Hit your fitness & weight goals by getting out of your comfort zone today

Postcards From Midlife · 2

Trish & Lorraine meet Kate Whale, founder of the stars’ favourite wellness retreat, The Body Camp, who shares a decade of experience helping women make personal mind and body breakthroughs. Discover what to do when you hit a wall, just can’t get started or need a mindset shift to get out of your comfort zone as well…

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