Si no me crees, compruébalo | El secreto de la longevidad podría estar en las piernas
Un metaanálisis publicado en 2020 encontró una asociación entre un mayor perímetro del muslo y un menor riesgo de muerte prematura. Sin embargo, la cinta métrica no cuenta toda la historia: lo verdaderamente importante parece ser la cantidad de músculo y, especialmente, la fuerza de las piernas, no acumular volumen…
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