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SCOUT· 69%1h 00m·2022-02-08·Mental Health
SCOUT· 69%1h 00m·2022-02-08·Mental HealthClinically Dead Multiple Times: How Intermittent Fasting Saved Fred Rutman
Judging Meghan
My guest, Fred Rutman, started intermittent fasting after several health scares to heal his body. The research he had found dealt with metabolic syndrome or insulin resistance, which is when you have too much insulin floating in your system. Once that gets out of whack, so many of your other hormones get out of whack,…
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