Judging Meghan — Letting Go of What Drains You and Coming Back to Yourself with Therapist and Author Kate King

BUZZING· 75%47m·2026-02-03·Mental Health

Letting Go of What Drains You and Coming Back to Yourself with Therapist and Author Kate King

Judging Meghan · 261

In this episode, I’m joined by Kate King, a licensed counselor, board certified art therapist, and author of Mend or Move On. Kate brings such a compassionate, steady presence as we talk about healing through creativity, grounding in nature, and the quiet ways we carry those we have lost. We reflect on how heavy the…

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Letting Go of What Drains You and Coming Back to Yourself with Therapist and Author Kate King

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