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It's Not About the Alcohol — EP236 Minisode: The Litmus Test For Your Truth
Not scored yet18m·2025-07-12·Mental Health

EP236 Minisode: The Litmus Test For Your Truth

It's Not About the Alcohol · 236

In today's episode, Colleen peels back the curtain on one of the most radical shifts we can make: recognizing that we are not our thoughts—we're the observer behind them. What starts as a reflection on managing the energy in your body becomes a masterclass in emotional authorship, reminding us that our thoughts, not…

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