EP358 Why you need wine when you're stressed (and how to reduce cravings without whiteknuckling) with Sian Cook
You eat clean, you handle everything, and by five o'clock you still feel like you need a glass of wine to calm down. Sian Cook, a former client trained in medicine, explains what stress is draining from your brain, why wine feels like the fix, and where to start to change your relationship with alcohol. What you'll…
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