EP357: Your drinking isn't self-indulgent. It's self-denial. Here's the difference.
You've been telling yourself you drink too much because you love it too much. That's not what's happening. This episode shows you the rules you've been following since childhood that make you say yes to everyone else and no to yourself, and why the drink at the end of the day is the only thing you actually let…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from It's Not About the Alcohol
See all episodes →EP358 Why you need wine when you're stressed (and how to reduce cravings without whiteknuckling) with Sian Cook
EP356 The real reason you can't follow through on your promise to "not drink" tonight
EP355 How to be truly free from the desire to drink (without willpower)
Similar episodes from other shows
More like It's Not About the Alcohol →
How to Figure Out Why You Drink (and What to Do Instead) | Alcohol Freedom Coaching | E857

Ep 137: The Beliefs Driving Your Drinking | Rethinking Alcohol |

Change Your Relationship With Alcohol – How to Control Your Urge to Drink

Discovering Who You REALLY Are Without Booze with Sober Dave
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.