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This Naked Mind Podcast — How to Figure Out Why You Drink (and What to Do Instead) | Alcohol Freedom Coaching | E857
Not scored yet1h 03m·2025-11-25·Self Development

How to Figure Out Why You Drink (and What to Do Instead) | Alcohol Freedom Coaching | E857

This Naked Mind Podcast · 857

What if the feeling you’re trying to avoid is actually pointing to what you need most? In this episode, Coach Cole and Coach Hayley guide T and Jean through compassionate exploration of the urges driving their drinking. T describes anticipation, ritual, and the itchy “deprivation sweater” she feels when she skips a…

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