

Ep100 | Boundaries for Burned Out People Pleasers with Cait Donovan
Are you overwhelmed and exhausted by your everyday life…and also constantly worried because you're not doing "enough?" Most type-A, hyper-functioning people-pleasers think that the only solution to burnout is push through it … the idea of slowing down feels ridiculous and irresponsible. And so your life feels like a…
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