Health Optimization Medicine Podcast — Why You Might Be Chronically Dehydrated (Even If You Drink Water) | SNH Podcast #117

SCOUT· 68%21m·2025-04-02·Science

Why You Might Be Chronically Dehydrated (Even If You Drink Water) | SNH Podcast #117

Health Optimization Medicine Podcast · 117

In this episode of the Smarter Not Harder Podcast, Boomer Anderson, Dr. Scott Sherr, and Dr. Ted Achacoso dive deep into the topic of hydration, debunking common myths and offering practical tips. They clarify the effects of caffeine and alcohol as diuretics and discuss the misconception about clear urine indicating…

Listen now

Buzzmeter · cross-platform

68%

SCOUT

Scout bees are checking it out — divided opinions, the swarm hasn't committed.

Hive Vote · Skep listeners

New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Recent reviews

No reviews yet — be the first.

Why You Might Be Chronically Dehydrated (Even If You Drink Water) | SNH Podcast #117

Rate this episode

More from Health Optimization Medicine Podcast

Why Aging May Be the Root Cause of Chronic Disease | HOMe Podcast #014

Health Optimization for Parenting, Pregnancy & Family Life | HOMe Podcast #013

The Problem with Over-Optimization in Modern Health | HOMe Podcast #011