Health Optimization Medicine Podcast — Smarter Strategies for Weight Loss (ft. Dr. Nicholas Fuller) | SNH Podcast #76

BUZZING· 73%56m·2024-06-19·Science

Smarter Strategies for Weight Loss (ft. Dr. Nicholas Fuller) | SNH Podcast #76

Health Optimization Medicine Podcast · 76

In this episode of the Smarter Not Harder Podcast, Jodi interviews Dr. Nicholas Fuller about sustainable weight management and the Interval Weight Loss (IWL) program. Dr. Fuller debunks common weight loss myths and emphasizes the importance of balanced eating, proper sleep, and lifestyle changes while also discussing…

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Smarter Strategies for Weight Loss (ft. Dr. Nicholas Fuller) | SNH Podcast #76

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