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Happier with Gretchen Rubin — Ep. 578: Do You Dread Giving a Toast? And You Probably Want the Same Snack
Not scored yet34m·2026-03-18·Health Fitness

Ep. 578: Do You Dread Giving a Toast? And You Probably Want the Same Snack

Happier with Gretchen Rubin · 578

We talk about why proposing a toast can boost our happiness and discuss many do’s and don’ts for making a good toast. We also discuss some funny research about the “diversification bias” that might help you choose better snacks, and the common challenge of plugging in necessary accountability. Resources & links…

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