You can do better than a New Year’s resolution (w/ Gretchen Rubin)
Why do so many of us wait until a new calendar year to start setting our goals? For today’s guest, Gretchen Rubin, “there really is no magic to January 1st”-- and the best time to start a healthy habit is just, well, “now.” Gretchen is a podcaster and the author of several New York Times bestsellers, including “Better…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from How to Be a Better Human
See all episodes →How to live longer (w/ Keith Diaz)
How to navigate complicated family dynamics (w/ Emerson Whitney)
Does it Take a Twisted Mind to Write Twisted Stories? | from Better In Person
Similar episodes from other shows
More like How to Be a Better Human →
You can do better than a New Year's resolution | How to Be a Better Human
Gretchen Rubin: How To Build Habits That Change Lives
When It Comes to Habits, There Are Four Types of People. Which Are You? | Gretchen Rubin
Gretchen Rubin on Happiness and Habit
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.