Happier with Gretchen Rubin — More Happier: Do you “Get to” or do you “Have to?”

SCOUT· 30%29m·2026-10-17·Health Fitness

More Happier: Do you “Get to” or do you “Have to?”

Happier with Gretchen Rubin · 60801

We discuss the happiness of a trip with old friends, a way to reframe the task of taking our pills, and a surprising fact about GLP-1s. Episode highlights Something Making Us Happier—Say “I’ve made this plan, come if you can,” & reframe prescriptions as “I’m lucky to live when my health issues can be fixed,” not “I…

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More Happier: Do you “Get to” or do you “Have to?”

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