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BUZZING· 74%31m·2025-08-12·Mental Health
BUZZING· 74%31m·2025-08-12·Mental HealthPt 2: The REAL Impact of Stress on Your Biological Age | Dr Nichola Conlon
Figuring It Out
In part two, Dr Nichola Conlon shares her tips for living healthier for longer: ice baths, saunas, red light therapy - Nichola reveals why it’s so important to get the balance right and not over-do the biohacks. Plus, Nichola and Dr Alex George discuss the factors that cause us to age the fastest, the real impact…
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