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BUZZING· 78%37m·2025-10-28·Mental Health
BUZZING· 78%37m·2025-10-28·Mental HealthPt 2: How to Advocate for Yourself | Suzy Reading
Figuring It Out
In part two, Suzy Reading discusses the importance of learning to advocate for ourselves, explains how to build more positive self-talk and why we need to think of selfishness as a coping mechanism, not a virtue… Plus, Suzy takes Dr Alex George through some useful somatic holds which can quickly boost your mood when…
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