Pt 2: How to Advocate for Yourself | Suzy Reading
In part two, Suzy Reading discusses the importance of learning to advocate for ourselves, explains how to build more positive self-talk and why we need to think of selfishness as a coping mechanism, not a virtue… Plus, Suzy takes Dr Alex George through some useful somatic holds which can quickly boost your mood when…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like Figuring It Out →
Dr Alex George & Psychotherapist Anna Mathur: How to Rewire Your Brain for Happiness
How to Improve Your Mental Health Everyday
How Giving Up Alcohol Transformed Everything, with Dr Alex George
Dr Alex George's 5 Simple Tips That WILL Help Your Anxiety | Ep. 46
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.