

When The News Triggers Anxiety (Episode 126)
Send a question or comment via text message How do you handle anxiety when the news feels overwhelming? With constant exposure to current events, political tensions, and global crises through social media and traditional news sources, it's no wonder many people with anxiety disorders find themselves struggling. This…

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What people are saying
“Great timing because the news has definitely made the stress jug overflow.”
“Watching this while eating breakfast in a depersonalized state that I've been in for three months. You guys are an anchor to reality for me at the moment. Thank you!”
“Thank You Anxiety Josh” You Changed My Life For The Best!! I’m So Lucky I Found You I Have All Your Books.God Bless You Josh.”
“Hey Josh love you from Iran mate!”
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