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SCOUT· 42%40m·2026-11-13·Mental Health
SCOUT· 42%40m·2026-11-13·Mental HealthUrgency and Impatience in Anxiety Recovery (Episode 181)
Disordered: Anxiety Help
Send a question or comment via text message "It's not working. I'm doing something wrong. What else can I do?" This week we talk about urgency and impatience in anxiety recovery, and why pushing harder so often backfires. We get into why urgency is part of the threat response itself, so behaving urgently tells your…
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