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Disordered: Anxiety Help — Learning To Be Bored in Anxiety Recovery (Episode 81)
Not scored yet44m·2024-10-11·Mental Health

Learning To Be Bored in Anxiety Recovery (Episode 81)

Disordered: Anxiety Help

Send us Fan Mail Anxious people in recovery from chronic or disordered anxiety can find themselves bored ... and this is often a problem. This week on Disordered we're talking about learning to be bored. Yes, we have to learn how to be bored, which can be challenging if anxiety is a problem for you, but this is a…

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