SCOUT· 61%37m·2025-10-03·Mental HealthHow Long Does De-Sensitization Take? (Episode 128)
Send a question or comment via text message One of the most common questions we hear from people working through anxiety disorders and OCD is: "How long is this going to take?" In this episode, Drew and Josh tackle the timeline question head-on—but probably not in the way you're expecting. We explore why asking "how…
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“every time I get an "OMG when is this going to end if I'm accepting it and I'm doing stuff anyway?" there's a thought that says "if you're still desperate to get out of this, then you're not accepting it fully and still fighting it" and yea…”
“I love that no matter what episode it is I'm listening to, and no matter the topic, there is always a moment during the podcast where I literally laugh out loud. Josh and Drew, you're insight, experience, and expertise is invaluable, but th…”
“*JOSH, could you clarify your thoughts on trauma therapy?* I saw a quote attributed to you in an Irish Examiner article that made me think some part of you believes it's self-indulgent bollocks despite also seeming to recommend it, and I'm…”
“Interesting episode guys. Only disappointment was when Josh forgot to rip on Drew for his notifications 🤷♂”
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