

How Do We Overcome Worry and Rumination? (Episode 142)
Send a question or comment via text message In this episode of Disordered, guest co-host Kimberley Quinlan joins Drew to pull back the curtain on one of the most persistent hurdles in anxiety recovery: rumination. Whether you call it overthinking, worry, or mental "problem solving," the process is a universal constant…

Scout bees are checking it out — divided opinions, the swarm hasn't committed.
- Platform
- 40%
- Community
- no read yet
- Value
- 90%
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
What people are saying
“Yes a new videos. Can’t believe you guys aren’t followed by millions”
“The best podcast on YouTube 💪I always look forward to Fridays when your latest podcast drops. You guys are awesome ⭐⭐⭐⭐”
“And yes… please do bring the third mike feminine energy from time to time! 🙏🏼”
“So so much goodness in this episode.. thanks Drew & Kimblerley. The secondary depeession description resonated a lot (helpless, hopeless or worthless, or all 3), loved the dartboard bulls-eye & seed planting analogies (great reminders!)… &…”
Similar episodes from other shows
More like Disordered: Anxiety Help →
OCD and Anxiety Disorders with Kimberley Quinlan

383. The psychology of intrusive thoughts

Understanding Generalized Anxiety Disorder

The Biggest OCD Myths & What You Need To Know
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.


