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SCOUT· 40%53m·2026-01-30·Mental Health
SCOUT· 40%53m·2026-01-30·Mental HealthHow Do We Overcome Worry and Rumination? (Episode 142)
Disordered: Anxiety Help
Send us Fan Mail In this episode of Disordered, guest co-host Kimberley Quinlan joins Drew to pull back the curtain on one of the most persistent hurdles in anxiety recovery: rumination. Whether you call it overthinking, worry, or mental "problem solving," the process is a universal constant across panic disorder,…
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