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Disordered: Anxiety Help — Exercise, Gym, and Exertion Anxiety (Episode 41)
Not scored yet45m·2023-12-24·Mental Health

Exercise, Gym, and Exertion Anxiety (Episode 41)

Disordered: Anxiety Help

Send us Fan Mail Anxiety triggered by exercise, exertion, or being in the gym is a common struggle for anyone dealing with issues like panic attacks, agoraphobia, or any anxiety disorder that places a focus on physical anxiety symptoms or feelings of shame, inadequacy, or embarrassment. This week Drew and Josh share…

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