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SCOUT· 35%48m·2026-09-11·Mental Health
SCOUT· 35%48m·2026-09-11·Mental HealthCBT For Anxiety Disorders Explained (Episode 172)
Disordered: Anxiety Help
Send us Fan Mail "I tried CBT and it didn't work" is a lot like saying "I tried food and it didn't work." CBT is a massive umbrella, and what you actually got depends heavily on which version of it you were given. This week we break down what CBT for anxiety disorders actually looks like, from the older,…
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