SCOUT· 65%41m·2025-12-05·Mental HealthAnxiety Symptoms: Dizziness & Lightheadedness (Episode 135)
Send a question or comment via text message In this episode of Disordered, the guys delve into the common anxiety symptoms of dizziness and lightheadedness. They share personal experiences, discuss the impact of these symptoms on daily life, and explore coping mechanisms such as interoceptive exposure and mindfulness.…
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What people are saying
“Dizziness is awful, then am alert and focus on it. Convinced i will collapse. I hate it. Struggled for days with this now and am shattered”
“this might be very counterintuitive for someone trying to recover from OCD and Anxiety, but this podcast is really something I look forward to each week lol”
“I’m older , but the song that I thought of was “Dizzy” by Tommy Roe —- it’s perfect for this podcast”
“my first episode listening, thank you so much. you guys are great and so obviously well educated on the topic”
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