

"Anxiety Recovery OCD?" (Episode 127)
Send a question or comment via text message Can your focus on getting better actually make things worse? In this episode, we explore what happens when the recovery process itself becomes an obsession - coining the term "Recovery OCD" to describe the fixation many people develop around their anxiety recovery journey.…

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What people are saying
“Love You Josh!!Thank You For All Your Help Good Friend.”
“Josh Fletcher ‘regulated’.. six feet under⚰️… you guys crack me up😂 Loved this episode - useful as always but also entertaining & brings a smile. Thanks for all yr both doing🙏🏼”
“Joshua Fletcher Regulated kills me 😂😂😂 Big up guys ❤ Anty community Community Club ;]”
“Hi I'm so happy you're doing this podcast! In one of the ep I've heard you say that you like to get emails from us and answer, so I'll probably send you an email soon because I have a question about health anxiety that actually came from th…”
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