

Anxiety Recovery - Learning To Believe In Yourself Again (Episode 131)
Send a question or comment via text message When anxiety and its relentless inner critic take hold, one of the most profound losses is the belief and trust in your own capability. In this episode, Drew and Josh explore how to rebuild self-trust after anxiety disorders erode your confidence in handling life's…

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What people are saying
“This is a hard one as you don't know who you are after prolonged anxiety. Patience and time is needed.”
“I don't really know how I'm gonna trust my body again after health anxiety. In the midst of it, every single symptom feel real and dangerous, even the mild ones like muscle spasms or the urge to pee and I'm pretty sure there's a bit of sens…”
“Thanks for another great episode, just loving the Disordered Halloween House🤣 That last email Josh read out was awesome - right on👌🏼🙏🏼”
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