SCOUT· 60%45m·2026-10-30·Mental HealthAnxiety and The Obsession With Optimizing EVERYTHING (Episode 179)
Send a question or comment via text message Optimization OCD seems to be a thing. Actually, across a large number of anxious people, the pull to get recovery, sleep, food, fitness, and even your own feelings exactly right is pretty common. This week we're talking about the drive to optimize recovery ... or anything.…
Scout bees are checking it out — divided opinions, the swarm hasn't committed.
- Platform
- 38%
- Community
- no read yet
- Value
- 90%
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
What people are saying
“Hello guys, i didnt subscrib to the forum disordered, but it help me a lot to listen to u guys on yt when i need a little reminder I dont know if it will be read, but i want to share a did it anyway : Im french, and as my culture oblige, i…”
Similar episodes from other shows
More like Disordered: Anxiety Help →
43%Perfectionism: Is It a Mental Illness? A Therapist Explains
36%How OCD Hijacks Your Brain with Angie Greene
The Anxiety Toolkit: How to Tolerate Uncertainty with Joshua Fletcher
69%You’re Not Supposed to Control Everything (Just Let It Go)
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.