Anxiety, ACT, and The Happiness Trap w/ Dr Russ Harris (Episode 88)
Send us Fan Mail The struggle in an anxiety disorder is seen in two almost automatic responses to anxiety - we either obey it and do what it tells us we must do, or we resist it by trying to fight it, argue with it, and wish it away over and over. This week on Disordered Dr. Russ Harris - one of the world's leading…
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