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SCOUT· 60%39m·2026-07-10·Mental Health

How To Stop Overthinking What People Think Of You
But Are You Happy?
Have you ever replayed a conversation over and over in your head, convinced someone was criticising you? Or spiralled after your boss said, "Can we have a chat?" only to discover it was nothing at all? The truth is, our brains are wired to take things personally. But that doesn't mean every awkward interaction,…
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