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The Psychology of your 20s — 384. How to stop taking things so personally
Not scored yet33m·2026-02-12·Mental Health

384. How to stop taking things so personally

The Psychology of your 20s

If you’ve ever felt like a delayed reply, a change of tone, or a bit of feedback ruined your whole day, you might have a tendency to take things personally. In this episode, we’re looking at why your brain is wired to do it in the first place, and why it doesn’t automatically mean we’re self-centred and egotistical.…

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