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SCOUT· 33%57m·2021-05-10·Mental Health

Meeting Your Internal Family with Susan McConnell
Being Well with Forrest Hanson and Dr. Rick Hanson · 153
We usually experience ourselves as being one "self," but we all have different characters, different "parts," running around inside our heads. And our relationship with some parts is better than others. Today's guest, Susan McConnell, joins Forrest to explore Somatic Internal Family Systems, a powerful form of therapy…
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