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SCOUT· 25%1h 02m·2024-01-01·Mental Health
SCOUT· 25%1h 02m·2024-01-01·Mental HealthHow to Get More From 2024
Being Well with Forrest Hanson and Dr. Rick Hanson · 291
Dr. Rick and Forrest kick off 2024 by exploring how we can relate to the past, plan for the future, and get more from the year ahead. They talk about different approaches to New Years, the tactics that maximize your chances of achieving a goal, and a simple four question system for reflecting on and learning from the…
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