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SCOUT· 20%1h 04m·2024-07-01·Mental Health
SCOUT· 20%1h 04m·2024-07-01·Mental HealthHow to Become a Disciplined Person
Being Well with Forrest Hanson and Dr. Rick Hanson · 317
If we want to accomplish something in life it usually takes a combination of motivation and consistency - in other words, discipline. Discipline is both essential…and shockingly hard to develop. In today’s episode, Forrest and Dr. Rick explore how we can become more disciplined. They talk about whether discipline came…
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