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Good Life Project — How to Change Your Habits For Life | Katy Milkman
Not scored yet1h 02m·2025-06-16·Self Development

How to Change Your Habits For Life | Katy Milkman

Good Life Project

Ever struggled to turn your goals into lasting habits? Unlock the secrets of behavior change with Katy Milkman, award-winning author of How to Change: The Science of Getting from Where You Are to Where You Want to Be. In this insightful discussion, Katy reveals counterintuitive strategies - from leveraging flexibility…

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