

5 Signs of Nervous System Healing (That Don't Feel Like Healing!) | Dr Jacob Ambrose
Clinical psychologist, therapist and ADHD expert Dr Jacob Ambrose returns to explore what a dysregulated nervous system really looks like, why anxiety and hypervigilance can become your normal, and what happens when you finally begin to feel safe. We discuss why rest can initially feel uncomfortable, the difference…

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What people are saying
“My husband and I were both diagnosed with AuDHD in August 2026. I'm 48 and he's 53. We've been married for 28 years. We are finally beginning to truly understand each other. Even though we have the same diagnosis, we present very differentl…”
“I think this is something people commonly misinterpret, you're not supposed to never get triggered, that's a whole different issue, you're supposed to bounce back sooner. I am so sorry if anyone is having to heal from past traumas but I am…”
“Actual tears. I feel so seen in this episode. Thank you.”
“16:50, this is what happened to me. I burnt out at work from feeling like I had to work twice as hard as everyone else, but it got to the point where I was failing at that stage because I was unaware that I was in Burnout! I have been out o…”
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