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10% Happier with Dan Harris — You Are Not a Sh*tty Person | Carla Naumburg
Buzzing ratingBUZZING· 70%1h 14m·2023-03-06·Mental Health

You Are Not a Sh*tty Person | Carla Naumburg

10% Happier with Dan Harris · 570

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- There's so much compelling research behind the notion of self compassion. Even though many of us think we need an internal cattle prod in order to retain our edge, research shows that people who…

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Buzzing rating
70%
BUZZING

Active swarm energy. Strong reception, real community buzz.

Platform70%
Community70%
Platform × 0.6 + Community × 0.4
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