10% Happier with Dan Harris — Think You Suck at Meditation? This Conversation Could Help. | Ofosu Jones-Quartey

SCOUT· 63%1h 08m·2025-08-13·Mental Health

Think You Suck at Meditation? This Conversation Could Help. | Ofosu Jones-Quartey

10% Happier with Dan Harris · 994

How to (constructively) lower the bar on your meditation practice. Ofosu Jones-Quartey is a meditation teacher, hip-hop artist, and author based in the DC area. He's a certified teacher with over 20 years of experience bringing mindfulness, self-compassion, and creativity to people of all ages. His stage name is "Born…

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Think You Suck at Meditation? This Conversation Could Help. | Ofosu Jones-Quartey

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