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SCOUT· 64%31m·2025-11-21·Mental Health
SCOUT· 64%31m·2025-11-21·Mental HealthThe Dharma of Anxiety and Depression | Leslie Booker
10% Happier with Dan Harris · 1051
Anxiety. Depression. Perfectionism. Dan and meditation teacher Leslie Booker get real about how these challenges show up in their own lives — and how mindfulness, community, and sometimes medication can actually help. Recorded live at New York Insight, this conversation is honest, funny, and surprisingly hopeful.…
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